I have pressed USRowing National Team member (and son) Sebastian Amberger into service to do conditioning with the 6:30 and 7:30 classes today.
There’ll be lots of running and core work. And remember, we’re at the Lower Gym in Knott Hall again today!
Don’t tell Coach Chris he’s picked up a foil instead of an epee as he keeps looking for his mask! Continue reading “May 3, 2019: Rusty Blades First Friday Epee is back on!”