

I have pressed USRowing National Team member (and son) Sebastian Amberger into service to do conditioning with the 6:30 and 7:30 classes today.
There’ll be lots of running and core work. And remember, we’re at the Lower Gym in Knott Hall again today!

Continue reading “It’s Friday — the perfect time for Open Bouting!”
All classes are again taking place in the Four-Courts (lower-level) gym at Knott Hall (main building).

Don’t tell Coach Chris he’s picked up a foil instead of an epee as he keeps looking for his mask! Continue reading “May 3, 2019: Rusty Blades First Friday Epee is back on!”

Continue reading “4/5/19: Rusty Blades FirstFriday Open Bouting!”
All classes and open bouting will take place at the Knott Hal Performance Gym today.
Sorry for the late notification!

